Did you know that some foods help get rid of toxins, drain your body and avoid fat deposits? If you associate these foods to a healthy life style, regular exercise and massages with your CelluBlue Cup, you will see results.
5 Foods to Avoid Fat Deposits
Avocados
Avocados are full of good fat! Indeed, they contain oleic acid, which helps your body know if it is hungry or not and avoid cravings. The fibre contained in avocados also help avoid bloating. You can have avocados a few times a week. Add it to your salads, smoothies or just have it on toast.
Cherries
Cherries are known for their diuretic properties, which can help fight water retention and aqueous cellulite. They also help regulate your metabolism and can have appetite suppressant properties, but careful about the sugar they can contain! It is better to eat this fruit in the morning or at lunch time, never for dinner or in the evening.
Citrus Fruits
Lemons, limes, oranges, grapefruit… These fruits will soon become your best ally to fight fat deposits and cellulite! Indeed, they are the best fat burning foods and can also be applied directly on your skin. You can find a lot of massage oils that contain citrus fruits that are great to associate with your CelluBlue Cup.
Seafood
Like avocados, seafood are full of good fat that our body needs regularly. Seafood help avoid fat deposits and are rich in omega-3. You can have seafood once or twice a day to fuel your body up in omega-3 and good fat.
Celery
The ideal vegetable to avoid fat deposits! Celery contains vitamin C and calcium which your body needs a lot. You can have celery in many ways. You can mash it up, add it to your soups or have it raw in your smoothies for instance.
Of course you can find other foods that will help avoid fat deposits like tomatoes, apples, artichokes, bananas… You can even find some plants that have the same properties such as nettles, meadowsweet or centella asiatica. You just need to find those that fit your taste and that are in season!