The first step in your journey against cellulite is using you CelluBlue Cup everyday to break up fat deposits, eliminate toxins and tone your skin in a natural way. The second step is to tackle cellulite from the inside with specific foods!
The best foods to fight cellulite
- Green Tea: drinking green tea helps boost your metabolism and limit fat deposits. Try and drink green tea twice a day.
- Chia Seeds: white or black chia seeds help get rid of toxins and cellulite. You can sprinkle some over your salads, make chia puddings or add them to your detox water.
- Asparagus: its anti-inflammatory and detoxifying properties are good allies when fighting cellulite. You can add them to your salads or eat them with fish. Always try to eat fresh asparagus.
- Red fruit: eat strawberries, blackberries and raspberries for breakfast. These fruits are excellent antioxidants and will help you eliminate toxins and fight water retention. They are perfect to add in a quick smoothie when you don’t have time to sit down and have breakfast.
- Garlic: whether you are fighting cellulite or not, garlic is always a good food to add to your diet. Garlic boosts blood circulation ans helps fight water retention.
- Tomato: tomatoes are good for general good health. They contain lycopene which stimulates the production of collagen.
- Banana: rich in potassium and zinc, bananas are good for our tissues and improve fluid circulation in our body.
- Cucumber: cucumber is a perfect detox food thanks to its diuretic properties that help eliminate toxins. Being rich in water, cucumber is also good for your skin.
- Cider vinegar: helps burn fat. You can add cider vinegar to your salad dressings or drink a large glass of water with 2 tablespoons of cider vinegar each morning before breakfast to benefit all its good properties.
- Nettles: this plant is one of your best allies against cellulite! You can infuse it and drink it throughout the day.
- Lemon: like all citrus fruits lemon is an excellent natural fat burning food. You can add some to your water or sprinkle it over your salads and fish.
- Beetroot: thanks to its high levels of lycopene and Vitamin E, beetroot is good for your skin and boosts the production of collagen.
- Turmeric: this spice boosts your blood circulation and limits bloating. You can use it as an alternative to salt.
- Eggs: when your goal is to loose weight it is important to add protein to your diet. Eggs being rich in protein are a perfect food you can easily add to your diet.
- Fish: even if you have to banish fat from your diet, our body needs good fat. You can find these good fats in fish like salmon and mackerel.
