slimming

Sugar is far too present in most of our diets — and it’s the number one enemy when it comes to losing weight. But how do you break free from sugar ? Can one sugar-free week actuall

Summer is just around the corner and with it comes its share of little pleasures…and little inconveniences. The one that bothers you most: your thighs touching and ending up irrita

Among the latest healthy trends, juice cleanses have been making a lot of noise. Originally from California, this popular cleanse promises to deeply purify the body by giving the d

Rainy weekend? Zero motivation? Need some rest? There’s always a good reason to stay snuggled under the duvet. But what if your bed became your workout space? It might sound unusua

Your personal glow-up goal? A beautifully defined waist. A slim waist, lifted curves and sculpted hips can instantly transform the look of a silhouette… Here are 6 exercises and a

Those pesky extra pounds! You’ve noticed you’re putting on weight, but you can’t quite explain why. Is it really possible to gain weight for no apparent reason? Or is there always

Among the latest healthy trends, juice cleanses have been making a lot of noise. Straight from California, this popular cleanse promises to deeply purify the body by giving the dig

Summer is just around the corner, bringing with it its share of little pleasures… and little annoyances. The one that bothers you most: your thighs rubbing together and ending up i

Summer is just around the corner and with it comes a craving for delicious drinks… and lightness. A smoothie lover, you don’t want to give them up. You’d rather find light smoothie

Rainy weekend? Zero motivation? Need some rest? There’s always a good reason to stay wrapped up in your duvet. But what if your bed became your workout space? It might sound unusua