You have cellulite and want to get rid of it but don’t know where to start? This blogpost is made for you! Here are 6 tips that will help you get rid of fat deposits efficiently and get a flawless skin. Let’s get started!
Simple tips to get rid of cellulite
Tip 1: Find out what tip of cellulite you have
Do you know what type of cellulite you have? You can find 3 categories: aqueous, fibrous and adipose. You can also have a mixte type. Knowing what type you have will help you know what to do to get rid of it efficiently, as not every type should be dealt with the same way. You can find out which type you have with our simple diagnosis here, and find other blogpost about how you can get rid of your type of cellulite here.
Tip 2: Stimulate your blood circulation
To get rid of cellulite efficiently you have to improve your blood circulation. You can workout, obviously, but don’t forget vitamins, that help get rid of free radicals, that can cause venous diseases. The best antioxydants are vitamin C (bell pepper, citrus fruits) and vitamin E (vegetable oils), but also flavonoids (tea).
Tip 3: Be careful about what you eat
A healthy diet is mandatory. Avoid snacking and never skip a meal, these bad habits help your body stock fat which causes cellulite! Eat as much fruit and vegetable as possible, but don’t forget to eat enough protein (fish, soya, legumes, poultry, etc.). And don’t eat starchy foods in the evening!
Tip 4: Drink, drink and drink again
The best anti-cellulite drink is: water! Prefer still water, that you can drink either cold or at room temperature. You can also drink plant-based infusions, like green tea, which helps fight water retention and stimulates your cells, cleansing your body naturally.
Tip 5: Stay active
We can’t say this enough: to get rid of cellulite efficiently, you need to make your body work. Swimming, walking, bike riding… You have a lot of choice, but going up stairs and working out at home are also good for you. You only need to get started!
Tip 6: Massage you skin
If in addition to all these tips your use your CelluBlue Cup everyday, your cellulite won’t resist long! Indeed you only need to massage your skin 5 min everyday with your CelluBlue Cup to stimulate your blood circulation and break up fat deposits to improve your skin. If you use your cup everyday your will see results after 21 days only!
