{"id":7628,"date":"2016-12-07T10:00:36","date_gmt":"2016-12-07T09:00:36","guid":{"rendered":"https:\/\/www.cellublue.com\/blog\/?p=7628"},"modified":"2026-04-08T11:46:58","modified_gmt":"2026-04-08T09:46:58","slug":"j-18-noel-7-decembre","status":"publish","type":"post","link":"https:\/\/www.cellublue.com\/blog\/fr\/j-18-noel-7-decembre\/","title":{"rendered":"J-18 avant No\u00ebl \u2013 7 d\u00e9cembre"},"content":{"rendered":"<p style=\"text-align: justify\">Hello les filles\u00a0!<\/p>\n<p style=\"text-align: justify\">Il est grand temps de d\u00e9corer toute la maison aux couleurs de No\u00ebl\u00a0! Si vous manquez d\u2019inspiration, on vous a pr\u00e9par\u00e9 un DIY sp\u00e9cial d\u00e9co de No\u00ebl\u00a0: <strong>des photophores de laine<\/strong>. Ils rendront votre int\u00e9rieur <strong>chaleureux et cosy<\/strong>, parfaits donc pour ces soir\u00e9es d\u2019hiver\u2026<\/p>\n<p style=\"text-align: justify\">Rassurez-vous, m\u00eame les moins habiles d\u2019entre nous peuvent facilement r\u00e9aliser ces jolies d\u00e9corations.\u00a0????<\/p>\n<h2 style=\"text-align: justify\"><\/h2>\n<h2 style=\"text-align: left\">JE FABRIQUE MES PHOTOPHORES DE NO\u00cbL<\/h2>\n<h3 style=\"text-align: justify\">J\u2019ai besoin de\u00a0:<\/h3>\n<ul>\n<li style=\"text-align: justify\">Des petits pots en verre vides, assez grands pour y placer une bougie chauffe-plat <em>(ex\u00a0: pot de confiture)<\/em><\/li>\n<li style=\"text-align: justify\">Du ruban adh\u00e9sif double-face<\/li>\n<li style=\"text-align: justify\">Des pelotes de laine de diff\u00e9rentes couleurs et diff\u00e9rents aspects<\/li>\n<li style=\"text-align: justify\">Une paire de ciseaux<\/li>\n<li style=\"text-align: justify\">Des bougies chauffe-plats<\/li>\n<\/ul>\n<h3 style=\"text-align: justify\">Comment faire\u00a0?<\/h3>\n<ol style=\"text-align: justify\">\n<li>Nettoyez bien vos pots pour qu\u2019ils n\u2019aient plus d\u2019\u00e9tiquettes<\/li>\n<li>Recouvrez tout le bocal de ruban adh\u00e9sif en d\u00e9coupant des bandes et en les pla\u00e7ant les unes au-dessus des autres<\/li>\n<li>Enlevez ensuite la feuille protectrice de la face externe du ruban adh\u00e9sif<\/li>\n<li>Prenez la laine de votre choix et commencez \u00e0 l\u2019enrouler d\u00e9licatement par le bas du pot. Les tours doivent \u00eatre bien serr\u00e9s.<\/li>\n<li>Lorsque vous avez enti\u00e8rement recouvert le pot, coupez la laine.<\/li>\n<li>Placez une bougie chauffe plat et allumez-la <em>(en faisant attention \u00e0 ne pas toucher la laine\u00a0!)<\/em>.<\/li>\n<\/ol>\n<p style=\"text-align: justify\"><strong>Astuce\u00a0:<\/strong> utilisez des laines diff\u00e9rentes pour un m\u00eame pot afin d\u2019obtenir des photophores multicolores\u00a0!<\/p>\n<p style=\"text-align: justify\"><span style=\"text-decoration: underline\">Attention, ne laissez jamais des bougies allum\u00e9es sans surveillance chez vous.<\/span><\/p>\n<p style=\"text-align: center\"><strong>Envoyez-nous les photos de vos r\u00e9alisations les filles\u00a0!\u00a0????<\/strong><\/p>\n<p style=\"text-align: center\">\u00c0 demain pour la 8<sup>\u00e8me<\/sup> surprise de ce calendrier de l\u2019Avent CelluBlue.<\/p>\n<p><!-- codex-bulk-thin-enrich:start --><\/p>\n<h2>Comment rendre ce sujet utile au quotidien<\/h2>\n<p>J-18 avant No\u00ebl \u2013 7 d\u00e9cembre est surtout utile quand on le relie \u00e0 une routine simple et reproductible. Le plus efficace est de partir de une routine minceur tenable, puis de v\u00e9rifier ce qui est vraiment tenable dans votre semaine.<\/p>\n<p>Dans la pratique, il vaut mieux une m\u00e9thode stable pendant plusieurs jours qu&#039;une s\u00e9rie d&#039;essais contradictoires. C&#039;est ce cadre qui aide \u00e0 obtenir des progr\u00e8s visibles et \u00e0 mieux interpr\u00e9ter les r\u00e9actions de la peau ou du corps.<\/p>\n<h2>Plan d&#039;action simple<\/h2>\n<ul>\n<li>Choisir un seul objectif principal \u00e0 la fois.<\/li>\n<li>Garder un rythme r\u00e9aliste sur 7 \u00e0 21 jours.<\/li>\n<li>Observer les signes utiles plut\u00f4t que chercher un effet imm\u00e9diat.<\/li>\n<li>Ajuster un seul levier \u00e0 la fois pour savoir ce qui marche.<\/li>\n<\/ul>\n<p><!-- codex-internal-links:start --><\/p>\n<h3>Dans le m\u00eame th\u00e8me<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.cellublue.com\/blog\/fr\/j-14-noel-11-decembre\/\">J-14 avant No\u00ebl \u2013 11 d\u00e9cembre<\/a><\/li>\n<li><a href=\"https:\/\/www.cellublue.com\/blog\/fr\/j-16-noel-9-decembre\/\">J-16 avant No\u00ebl \u2013 9 d\u00e9cembre<\/a><\/li>\n<li><a href=\"https:\/\/www.cellublue.com\/blog\/fr\/j-17-noel-8-decembre\/\">J-17 avant No\u00ebl \u2013 8 d\u00e9cembre<\/a><\/li>\n<\/ul>\n<p>Rubriques utiles : <a href=\"https:\/\/www.cellublue.com\/blog\/fr\/category\/minceur\/solutions-minceur\/programme-minceur\/\">Programme minceur<\/a>.<\/p>\n<p><!-- codex-internal-links:end --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello les filles\u00a0! Il est grand temps de d\u00e9corer toute la maison aux couleurs&hellip;<\/p>\n","protected":false},"author":2,"featured_media":7631,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4490],"tags":[5160,5732],"class_list":["post-7628","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-programme-minceur","tag-calendrier","tag-diy-fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>J-18 avant No\u00ebl \u2013 7 d\u00e9cembre<\/title>\n<meta name=\"description\" content=\"Pour patienter toutes ensemble et rester en forme pendant ce mois de d\u00e9cembre, on vous a pr\u00e9par\u00e9 une surprise healthy pour chaque jour, jusqu&#039;\u00e0 No\u00ebl !\" \/>\n<meta name=\"robots\" content=\"index, follow, -1, large, -1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cellublue.com\/blog\/fr\/j-18-noel-7-decembre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"J-18 avant No\u00ebl \u2013 7 d\u00e9cembre\" \/>\n<meta property=\"og:description\" content=\"Pour patienter toutes ensemble et rester en forme pendant ce mois de d\u00e9cembre, on vous a pr\u00e9par\u00e9 une surprise healthy pour chaque jour, jusqu&#039;\u00e0 No\u00ebl !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cellublue.com\/blog\/fr\/j-18-noel-7-decembre\/\" \/>\n<meta property=\"og:site_name\" content=\"Cellublue\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Cellublue\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-12-07T09:00:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-08T09:46:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cellublue.com\/blog\/wp-content\/uploads\/2021\/10\/logo.png\" \/><meta property=\"og:image\" content=\"https:\/\/www.cellublue.com\/blog\/wp-content\/uploads\/2016.bak\/12\/J7-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"567\" \/>\n\t<meta property=\"og:image:height\" content=\"378\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"L&#039;\u00e9quipe Cellublue\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@cellublue\" \/>\n<meta name=\"twitter:site\" content=\"@cellublue\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/fr\\\/j-18-noel-7-decembre\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/fr\\\/j-18-noel-7-decembre\\\/\"},\"author\":{\"name\":\"L'\u00e9quipe Cellublue\",\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/#\\\/schema\\\/person\\\/b95c55f3f11df5d91d4fd8a05999132b\"},\"headline\":\"J-18 avant No\u00ebl \u2013 7 d\u00e9cembre\",\"datePublished\":\"2016-12-07T09:00:36+00:00\",\"dateModified\":\"2026-04-08T09:46:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/fr\\\/j-18-noel-7-decembre\\\/\"},\"wordCount\":444,\"publisher\":{\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/fr\\\/j-18-noel-7-decembre\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/wp-content\\\/uploads\\\/2016.bak\\\/12\\\/J7-1.jpg\",\"keywords\":[\"calendrier\",\"diy\"],\"articleSection\":[\"Programme minceur\"],\"inLanguage\":\"fr-FR\",\"description\":\"Hello les filles ! 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