{"id":36553,"date":"2020-10-17T10:19:26","date_gmt":"2020-10-17T08:19:26","guid":{"rendered":"https:\/\/www.cellublue.com\/blog\/?p=36553"},"modified":"2026-04-08T11:02:25","modified_gmt":"2026-04-08T09:02:25","slug":"lartichaut-un-bon-legume-contre-la-cellulite","status":"publish","type":"post","link":"https:\/\/www.cellublue.com\/blog\/fr\/lartichaut-un-bon-legume-contre-la-cellulite\/","title":{"rendered":"L\u2019artichaut, un bon l\u00e9gume contre la cellulite ?"},"content":{"rendered":"<p>Il est d\u00e9licieux en salade, en omelette ou sur les pizzas\u2026 Mais outre sa saveur unique, l\u2019artichaut rec\u00e8le de nombreuses vertus sant\u00e9. On lui pr\u00eate m\u00eame des pouvoirs anti-cellulite. Alors, l\u2019artichaut est-il vraiment un rem\u00e8de \u00e0 la cellulite\u00a0? Zoom sur ce d\u00e9licieux l\u00e9gume.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-right counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e05d8240c82\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #3f8dee;color:#3f8dee\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #3f8dee;color:#3f8dee\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e05d8240c82\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.cellublue.com\/blog\/fr\/lartichaut-un-bon-legume-contre-la-cellulite\/#Quels_sont_les_bienfaits_de_lartichaut\" >Quels sont les bienfaits de l\u2019artichaut\u00a0?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.cellublue.com\/blog\/fr\/lartichaut-un-bon-legume-contre-la-cellulite\/#1-_Diuretique_et_drainant\" >1- Diur\u00e9tique et drainant<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.cellublue.com\/blog\/fr\/lartichaut-un-bon-legume-contre-la-cellulite\/#2-_Une_source_de_fibres\" >2- Une source de fibres<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.cellublue.com\/blog\/fr\/lartichaut-un-bon-legume-contre-la-cellulite\/#3-_Un_piege_a_graisses\" >3- Un pi\u00e8ge \u00e0 graisses<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.cellublue.com\/blog\/fr\/lartichaut-un-bon-legume-contre-la-cellulite\/#4-_Lartichaut_faible_en_calories\" >4- L\u2019artichaut, faible en calories<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.cellublue.com\/blog\/fr\/lartichaut-un-bon-legume-contre-la-cellulite\/#Comment_utiliser_lartichaut_contre_la_cellulite\" >Comment utiliser l\u2019artichaut contre la cellulite\u00a0?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.cellublue.com\/blog\/fr\/lartichaut-un-bon-legume-contre-la-cellulite\/#1-_Recette_de_the_a_lartichaut_et_a_la_prele-des-champs\" >1- Recette de th\u00e9 \u00e0 l\u2019artichaut et \u00e0 la pr\u00eale-des-champs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.cellublue.com\/blog\/fr\/lartichaut-un-bon-legume-contre-la-cellulite\/#2-_Recette_dinfusion_aux_feuilles_dartichaut_et_ortie\" >2- Recette d\u2019infusion aux feuilles d\u2019artichaut et ortie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.cellublue.com\/blog\/fr\/lartichaut-un-bon-legume-contre-la-cellulite\/#3-_Nos_gelules_cellulite\" >3- Nos g\u00e9lules cellulite<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.cellublue.com\/blog\/fr\/lartichaut-un-bon-legume-contre-la-cellulite\/#Dans_le_meme_theme\" >Dans le m\u00eame th\u00e8me<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Quels_sont_les_bienfaits_de_lartichaut\"><\/span><strong>Quels sont les bienfaits de l\u2019artichaut\u00a0?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1-_Diuretique_et_drainant\"><\/span><strong>1- Diur\u00e9tique et drainant<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>L\u2019artichaut est une plante naturellement riche en <a href=\"https:\/\/www.cellublue.com\/blog\/fr\/les-bienfaits-du-potassium-contre-la-retention-deau\/\"><strong>potassium<\/strong><\/a>, ce qui en fait un excellent drainant. Consomm\u00e9 r\u00e9guli\u00e8rement, il va encourager l\u2019\u00e9limination de l\u2019eau par voie r\u00e9nale (diur\u00e9tique), tout en drainant l\u2019eau pr\u00e9sente en exc\u00e8s dans les tissus. Or, on le sait, la r\u00e9tention d\u2019eau est l\u2019une des principales causes de la <strong><a href=\"https:\/\/www.cellublue.com\/blog\/fr\/guide-cellulite\/\">cellulite<\/a><\/strong> \u2013 surtout la <strong><a href=\"https:\/\/www.cellublue.com\/blog\/fr\/cellulite-aqueuse-que-faire\/\">cellulite aqueuse<\/a><\/strong>. L\u2019artichaut est donc une plante anti-cellulite reconnue.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2-_Une_source_de_fibres\"><\/span><strong>2- Une source de fibres <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>La teneur en <a href=\"https:\/\/www.cellublue.com\/blog\/fr\/manger-plus-de-fibres-contre-cellulite\/\"><strong>fibres<\/strong><\/a> de l\u2019artichaut cru est de 5,40g au 100g, ce qui en fait un aliment tr\u00e8s riche en fibres. \u00a0La principale fibre qu\u2019il contient est l\u2019inuline. Cette fibre permet de r\u00e9duire les taux de lipides sanguins, car elle pi\u00e8ge les graisses alimentaires et emp\u00eache qu\u2019elles soient stock\u00e9es. Par ailleurs l\u2019inuline a un effet coupe-faim naturel et va donc acc\u00e9l\u00e9rer la sensation de sati\u00e9t\u00e9, pour des prises alimentaires moindres. Des effets notables, quand on connait le lien entre alimentation et apparition de cellulite \u2013 surtout la <a href=\"https:\/\/www.cellublue.com\/blog\/fr\/cellulite-adipeuse-comment-leradiquer\/\"><strong>cellulite adipeuse<\/strong><\/a>, qui est entre autres due \u00e0 une alimentation trop riche. Enfin, l\u2019inuline poss\u00e8de un effet pr\u00e9biotique \u2013 elle stimule la croissance des bonnes bact\u00e9ries intestinales. Autant dire que l\u2019artichaut est l\u2019ami des <a href=\"https:\/\/www.cellublue.com\/blog\/fr\/10-aliments-a-consommer-pour-avoir-un-ventre-plat-sans-effort\/\"><strong>ventres plats<\/strong>\u00a0<\/a>!<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3-_Un_piege_a_graisses\"><\/span><strong>3- Un pi\u00e8ge \u00e0 graisses<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>L\u2019artichaut contient de la cynarine, qui lui donne certes un l\u00e9ger go\u00fbt amer, mais lui conf\u00e8re \u00e9galement des propri\u00e9t\u00e9s chol\u00e9r\u00e9tiques. Qu\u2019est-ce-que \u00e7a veut dire\u00a0? L\u2019artichaut stimule naturellement le foie et la v\u00e9sicule biliaire (production et \u00e9vacuation de la bile). Cette stimulation permet non seulement une meilleure digestion, mais aussi un moindre stockage des graisses alimentaires dans l\u2019organisme (ces derni\u00e8res seront \u00e9limin\u00e9es par les voies naturelles), et la baisse du taux de cholest\u00e9rol sanguin.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4-_Lartichaut_faible_en_calories\"><\/span><strong>4- L\u2019artichaut, faible en calories<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Avec ses 40 kcal au 100g, autant dire que l\u2019artichaut est un champion poids plume\u00a0! Il peut donc \u00eatre consomm\u00e9 \u00e0 l\u2019envi, comme beaucoup de l\u00e9gumes verts. Riche de fibres solubles et insolubles, sa valeur calorique est tr\u00e8s faible\u00a0: il n\u2019est quasiment pas absorb\u00e9 au niveau intestinal, mais simplement d\u00e9grad\u00e9 et \u00e9vacu\u00e9. Seuls les vitamines, les min\u00e9raux, les antioxydants et les oligo-\u00e9l\u00e9ments qu\u2019il renferme sont capt\u00e9s par le corps. Aussi, vous auriez tort de vous en priver\u00a0!<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Comment_utiliser_lartichaut_contre_la_cellulite\"><\/span><strong>Comment utiliser l\u2019artichaut contre la cellulite\u00a0?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.cellublue.com\/blog\/wp-content\/uploads\/2020\/10\/recette-artichaut-cellulite-1024x683.jpg\" alt=\"recette-artichaut-cellulite\" width=\"1024\" height=\"683\" \/><\/p>\n<p>La fleur d\u2019artichaut est la partie comestible de la plante, mais les principes actifs sont surtout contenus dans les feuilles. On trouve ces feuilles sous des formes tr\u00e8s diverses\u00a0: <a href=\"https:\/\/www.cellublue.com\/blog\/fr\/les-gelules-minceur-sont-elles-vraiment-efficaces\/\"><strong>g\u00e9lules<\/strong><\/a>, feuilles s\u00e9ch\u00e9es, ampoules, infusions.\u00a0 En compl\u00e9ment d\u2019une alimentation \u00e9quilibr\u00e9e et diversifi\u00e9e, les <a href=\"https:\/\/www.cellublue.com\/blog\/fr\/complements-alimentaires-solution-naturelle-cellulite\/\"><strong>compl\u00e9ments alimentaires<\/strong><\/a> \u00e0 base d\u2019artichaut peuvent \u00eatre utiles contre la cellulite. Par contre, il s\u2019agit de les choisir avec soin\u00a0:<\/p>\n<ul>\n<li>Provenance<\/li>\n<li>Forte teneur en feuilles d\u2019artichaut<\/li>\n<li>Certification bio de pr\u00e9f\u00e9rence<\/li>\n<\/ul>\n<p>Par ailleurs, il existe certaines conditions quant \u00e0 la prise de compl\u00e9ments alimentaires \u00e0 base de feuilles d\u2019artichaut\u00a0:<\/p>\n<ul>\n<li>La prise est contre-indiqu\u00e9e en cas de lithiase biliaire<\/li>\n<li>Elle est d\u00e9conseill\u00e9e aux personnes sensibles aux ast\u00e9rac\u00e9es, une vaste famille de plantes (chicor\u00e9e, pissenlit, camomille, chardon\u2026)<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"1-_Recette_de_the_a_lartichaut_et_a_la_prele-des-champs\"><\/span><strong>1- Recette de th\u00e9 \u00e0 l\u2019artichaut et \u00e0 la pr\u00eale-des-champs<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>La pr\u00eale-des-champs, tout comme l\u2019artichaut, est une plante qui facilite la r\u00e9duction de la cellulite. Elle est diur\u00e9tique, anti-inflammatoire et antioxydante. L\u2019alliance des deux plantes est un coup de pouce ind\u00e9niable contre la cellulite. Pour r\u00e9aliser la recette, il vous faudra\u00a0:<\/p>\n<ul>\n<li>1 artichaut<\/li>\n<li>2 c. \u00e0 s. de pr\u00eale s\u00e9ch\u00e9e<\/li>\n<li>500 ml d\u2019eau<\/li>\n<li>1 c. \u00e0 c. de jus de<b> <a href=\"https:\/\/www.cellublue.com\/blog\/fr\/3-recettes-citron-eradiquer-cellulite\/\">citron<\/a> <\/b>frais<\/li>\n<\/ul>\n<p>Hachez l\u2019artichaut et faites-le bouillir dans l\u2019eau. Quand l\u2019eau bout, rajoutez la pr\u00eale et baissez l\u2019intensit\u00e9 du feu. Laissez infuser votre pr\u00e9paration pendant 2-3 minutes puis \u00e9teignez le feu. Laissez reposer pendant 15 minutes, \u00e9gouttez \u00e0 l\u2019aide d\u2019un chinois et ajoutez le jus de citron. \u00a0Consommez votre th\u00e9 en milieu de matin\u00e9e et milieu d\u2019apr\u00e8s-midi. Une cure de 2 semaines devrait bien drainer votre cellulite. Vous pouvez \u00e9galement consommer ce th\u00e9 au long cours, \u00e0 condition de r\u00e9duire les prises \u00e0 3 fois par semaine.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2-_Recette_dinfusion_aux_feuilles_dartichaut_et_ortie\"><\/span><strong>2- Recette d\u2019infusion aux feuilles d\u2019artichaut et ortie<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Une recette d\u2019infusion d\u00e9tox tr\u00e8s efficace contre la cellulite\u00a0! Pour la r\u00e9aliser, rien de plus simple, vous avez seulement besoin de\u00a0:<\/p>\n<ul>\n<li>Une poign\u00e9e de feuilles d\u2019artichaut s\u00e9ch\u00e9es<\/li>\n<li>Une poign\u00e9e de feuilles d\u2019<a href=\"https:\/\/www.cellublue.com\/blog\/fr\/lortie-une-plante-magique-contre-la-cellulite\/\"><strong>ortie<\/strong><\/a><\/li>\n<\/ul>\n<p>Faites infuser les ingr\u00e9dients pendant 10 minutes dans l\u2019\u00e9quivalent d\u2019une grande tasse d\u2019eau bouillante. Laisser reposer l\u2019infusion 5 minutes \u00e0 couvert. Vous pouvez consommer cette tisane \u00e0 raison de 3 tasses par jour, pendant un mois.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3-_Nos_gelules_cellulite\"><\/span><strong>3- Nos g\u00e9lules cellulite<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Si vous n\u2019\u00eates pas fan des tisanes d\u2019herbes, rien ne vous emp\u00eache d\u2019adopter nos <a href=\"https:\/\/shop.cellublue.com\/fr\/319-1079-gelules-cellulite.html\"><strong>G\u00e9lules Cellulite<\/strong><\/a>. Elles contiennent 100% d\u2019ingr\u00e9dients naturels, sont vegan et compos\u00e9es de 6 plantes reconnues pour leurs vertus drainantes et <a href=\"https:\/\/www.cellublue.com\/blog\/fr\/les-plantes-brule-graisse-a-connaitre-absolument\/\"><strong>br\u00fble-graisse<\/strong><\/a> \u2013 dont l\u2019artichaut. Notre cure est tr\u00e8s facile \u00e0 suivre\u00a0: il suffit de prendre 4 g\u00e9lules par jour, \u00e0 raison de 2 le matin et 2 le midi, avec un grand verre d\u2019eau, pendant 14 jours. Apr\u00e8s la prise, les ingr\u00e9dients naturels s\u2019activent tout au long de la journ\u00e9e, pour une action anti-cellulite cibl\u00e9e. Les utilisatrices sont convaincues\u00a0: 70% d\u2019entre elles d\u00e9clarent avoir une peau plus lisse, d\u00e9lest\u00e9e de son aspect capitonn\u00e9.<\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;&lt;div class=&quot;smdmc-shortcode-wrapper&quot; style=&quot;display: block&quot;&gt;&lt;div class=&quot;smdmc-product-main-holder align-default&quot;&gt;&lt;div class=&quot;smdmc-product-wrapper smdmc-product-wrapper--enhanced&quot;&gt;&lt;a href=&quot;https:\/\/shop.cellublue.com\/index.php\/admin\/1079-les-gelules-cellulite.html?utm_source=blog_&#038;utm_medium=content&#038;utm_campaign=plugin&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot; class=&quot;smdmc-product-image-link&quot;&gt;&lt;img src=&quot;https:\/\/www.cellublue.com\/blog\/wp-content\/uploads\/smdmc-cache\/cb-cellcaps-625c95e810.webp&quot; alt=&quot;Les G\u00e9lules Cellulite&quot; loading=&quot;lazy&quot; decoding=&quot;async&quot; \/&gt;&lt;\/a&gt;&lt;div class=&quot;smdmc-product-main&quot;&gt;&lt;div class=&quot;smdmc-product-name&quot;&gt;&lt;a href=&quot;https:\/\/shop.cellublue.com\/index.php\/admin\/1079-les-gelules-cellulite.html?utm_source=blog_&#038;utm_medium=content&#038;utm_campaign=plugin&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;Les G\u00e9lules Cellulite&lt;\/a&gt;&lt;\/div&gt;&lt;\/div&gt;&lt;a href=&quot;https:\/\/shop.cellublue.com\/index.php\/admin\/1079-les-gelules-cellulite.html?utm_source=blog_&#038;utm_medium=content&#038;utm_campaign=plugin&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot; class=&quot;smdmc-button&quot;&gt;Buy Now&lt;\/a&gt;&lt;\/div&gt;&lt;\/div&gt;&lt;\/div&gt;&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:513,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0}\"><div class=\"smdmc-shortcode-wrapper\" style=\"display: block\"><div class=\"smdmc-product-main-holder align-default\"><div class=\"smdmc-product-wrapper smdmc-product-wrapper--enhanced\"><a href=\"https:\/\/shop.cellublue.com\/index.php\/admin\/1079-les-gelules-cellulite.html?utm_source=blog_&#038;utm_medium=content&#038;utm_campaign=plugin\" target=\"_blank\" rel=\"noopener\" class=\"smdmc-product-image-link\"><img src=\"https:\/\/www.cellublue.com\/blog\/wp-content\/uploads\/smdmc-cache\/cb-cellcaps-625c95e810.webp\" alt=\"Les G\u00e9lules Cellulite\" loading=\"lazy\" decoding=\"async\" \/><\/a><div class=\"smdmc-product-main\"><div class=\"smdmc-product-name\"><a href=\"https:\/\/shop.cellublue.com\/index.php\/admin\/1079-les-gelules-cellulite.html?utm_source=blog_&#038;utm_medium=content&#038;utm_campaign=plugin\" target=\"_blank\" rel=\"noopener\">Les G\u00e9lules Cellulite<\/a><\/div><\/div><a href=\"https:\/\/shop.cellublue.com\/index.php\/admin\/1079-les-gelules-cellulite.html?utm_source=blog_&#038;utm_medium=content&#038;utm_campaign=plugin\" target=\"_blank\" rel=\"noopener\" class=\"smdmc-button\">Buy Now<\/a><\/div><\/div><\/div><\/span><\/p>\n<p><!-- codex-internal-links:start --><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Dans_le_meme_theme\"><\/span>Dans le m\u00eame th\u00e8me<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><a href=\"https:\/\/www.cellublue.com\/blog\/fr\/le-lierre-contre-la-cellulite-vraiment-efficace\/\">Le lierre contre la cellulite : vraiment efficace\u00a0?<\/a><\/li>\n<li><a href=\"https:\/\/www.cellublue.com\/blog\/fr\/6-infusions-contre-cellulite-efficaces\/\">6 infusions ULTRA EFFICACES contre la cellulite<\/a><\/li>\n<\/ul>\n<p>Rubriques utiles : <a href=\"https:\/\/www.cellublue.com\/blog\/fr\/category\/cellulite\/solutions-anti-cellulite\/plantes-anti-cellulite\/\">Plantes anti-cellulite<\/a>, <a href=\"https:\/\/www.cellublue.com\/blog\/fr\/category\/cellulite\/solutions-anti-cellulite\/\">Solutions anti-cellulite<\/a>.<\/p>\n<p><!-- codex-internal-links:end --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Il est d\u00e9licieux en salade, en omelette ou sur les pizzas\u2026 Mais outre sa&hellip;<\/p>\n","protected":false},"author":2,"featured_media":36554,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4380,4488,4414],"tags":[4718,5722,7032,7290,7292],"class_list":["post-36553","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cellulite","category-plantes-anti-cellulite","category-solutions-anti-cellulite","tag-anti-cellulite","tag-digestion","tag-naturel","tag-plante","tag-plantes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L\u2019artichaut, un bon l\u00e9gume contre la cellulite ?<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez les vertus sant\u00e9 et anti-cellulite de l&#039;artichaut, un l\u00e9gume pas comme les autres... 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