{"id":35124,"date":"2020-08-03T16:04:28","date_gmt":"2020-08-03T14:04:28","guid":{"rendered":"https:\/\/www.cellublue.com\/blog\/?p=35124"},"modified":"2026-04-08T12:11:28","modified_gmt":"2026-04-08T10:11:28","slug":"corps-de-reve-en-2-semaines-decouvrez-nos-astuces","status":"publish","type":"post","link":"https:\/\/www.cellublue.com\/blog\/fr\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\/","title":{"rendered":"Corps de r\u00eave en 2 semaines : d\u00e9couvrez nos astuces !"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"35124\" class=\"elementor elementor-35124\">\n\t\t\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-584841d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"584841d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct  elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e4672c6\" data-id=\"e4672c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ac7692 elementor-widget elementor-widget-text-editor\" data-id=\"2ac7692\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le chrono maillot est lanc\u00e9 : vous disposez de deux semaines pour retrouver un corps de r\u00eave. Pourtant, le reflet du miroir vous d\u00e9sesp\u00e8re : petit bidon qui d\u00e9passe du short, cuisses un peu trop \u00ab confortables \u00bb, fesses en berne\u2026\u00a0 Reprenez-vous en main, rien n\u2019est insurmontable ! Suivez ces quelques astuces, qui devraient vous aider \u00e0 retrouver une silhouette harmonieuse, en deux semaines seulement !<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-right counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69ddfc94645a4\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #3f8dee;color:#3f8dee\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #3f8dee;color:#3f8dee\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69ddfc94645a4\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.cellublue.com\/blog\/fr\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\/#1ere_astuce_dedramatisez\" >1\u00e8re astuce\u00a0: d\u00e9dramatisez\u00a0!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.cellublue.com\/blog\/fr\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\/#2eme_astuce_faites_de_lexercice\" >2\u00e8me astuce\u00a0: faites de l\u2019exercice\u00a0!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.cellublue.com\/blog\/fr\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\/#3eme_astuce_massez-vous\" >3\u00e8me\u00a0 astuce\u00a0: massez-vous\u00a0!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.cellublue.com\/blog\/fr\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\/#4eme_astuce_buvez\" >4\u00e8me astuce\u00a0: buvez\u00a0!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.cellublue.com\/blog\/fr\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\/#5eme_astuce_haro_sur_les_exces\" >5\u00e8me astuce\u00a0: haro sur les exc\u00e8s\u00a0!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.cellublue.com\/blog\/fr\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\/#6eme_astuce_destressez\" >6\u00e8me astuce\u00a0: d\u00e9stressez\u00a0!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.cellublue.com\/blog\/fr\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\/#7eme_astuce_mangez_equilibre\" >7\u00e8me astuce\u00a0: mangez \u00e9quilibr\u00e9\u00a0!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.cellublue.com\/blog\/fr\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\/#Dernier_conseil\" >Dernier conseil\u00a0:<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1ere_astuce_dedramatisez\"><\/span><strong>1\u00e8re astuce\u00a0: d\u00e9dramatisez\u00a0!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><ul><li><strong>Dites stop \u00e0 l\u2019auto-flagellation<\/strong>: il ne sert \u00e0 rien de vous r\u00e9p\u00e9ter que \u00ab\u00a0tout est de votre faute\u00a0\u00bb, ou que vous n\u2019auriez pas d\u00fb reprendre du g\u00e2teau au chocolat hier. Essayez plut\u00f4t de devenir une meilleure version de vous-m\u00eame. Sans pens\u00e9e positive, point de salut\u00a0!<\/li><li><strong>Arr\u00eatez de vous comparer aux autres<\/strong>: d\u00e9tachez-vous des images photoshop\u00e9es. Ces corps parfaits n\u2019existent pas dans la vraie vie\u00a0!<\/li><li><strong>Misez sur vos points forts<\/strong>: votre taille est un peu \u00e9paisse\u00a0? Certes, mais votre poitrine, elle, est absolument sublime\u00a0!<\/li><li><strong>Fixez-vous des objectifs r\u00e9alisables<\/strong>: non, quand on fait du 42, il est peu probable qu\u2019on rentre dans un 36 sous deux semaines, \u00e0 moins de mettre sa sant\u00e9 en danger. Visez plut\u00f4t \u00e0 regagner en tonicit\u00e9 et \u00e0 am\u00e9liorer l\u2019aspect g\u00e9n\u00e9ral de votre silhouette, plut\u00f4t que de vous fixer sur un nombre qui ne veut rien dire\u00a0!<\/li><\/ul><h2><span class=\"ez-toc-section\" id=\"2eme_astuce_faites_de_lexercice\"><\/span><strong>2\u00e8me astuce\u00a0: faites de l\u2019exercice\u00a0!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><p>Il n\u2019y a pas de myst\u00e8re\u00a0: pour vous affiner en deux semaines, il va falloir vous remuer\u00a0! Le <a href=\"https:\/\/www.cellublue.com\/blog\/fr\/quel-sport-choisir-cet-ete\/\"><b>sport<\/b><\/a> est la condition sine qua non pour retrouver finesse et fermet\u00e9. Aussi\u00a0:<\/p><ul><li><strong>Choisissez le sport qui vous convient<\/strong>: si vous vous imposez de courir alors que vous d\u00e9testez cela, vous allez droit dans le mur\u00a0! Adieu corps de r\u00eave\u00a0!<\/li><li><strong>Astreignez-vous \u00e0 2-3 s\u00e9ances longues par semaine<\/strong>: le corps commence \u00e0 d\u00e9stocker les graisses \u00e0 partir de 40 minutes d\u2019exercice. Prenez le pli de s\u00e9ances d\u2019endurance, qu\u2019il s\u2019agisse de <a href=\"https:\/\/www.cellublue.com\/blog\/fr\/la-course-a-pied-le-sport-ideal-contre-la-cellulite\/\"><b>course<\/b><\/a>, de marche, de natation ou de <a href=\"https:\/\/www.cellublue.com\/blog\/fr\/velo-le-spot-anticellulite-par-excellence\/\"><b>v\u00e9lo<\/b><\/a>.<\/li><li><strong>Ne n\u00e9gligez pas les petits efforts<\/strong>: marche digestive apr\u00e8s le d\u00eener, escaliers plut\u00f4t qu\u2019ascenseur, conversations t\u00e9l\u00e9phoniques en marchant, promenade avec le chien. On ne dirait pas, mais ces petits gestes quotidiens font une diff\u00e9rence \u00e9norme sur la silhouette\u00a0!<\/li><\/ul><div><strong><span style=\"color: #333333; font-family: 'Segoe UI Emoji'; font-size: 20px;\">\ud83d\udc49 <\/span>T\u00e9l\u00e9chargez l&rsquo;application mobile Cellublue et profitez de plein de d\u00e9fis et coachings GRATUITS facile \u00e0 faire \u00e0 la maison.<\/strong><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-20 elementor-section elementor-top-section elementor-element elementor-element-c4baeb8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c4baeb8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-50 penci-ercol-order-1 penci-sticky-ct  elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-386262d\" data-id=\"386262d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56ff1d7 elementor-widget elementor-widget-image\" data-id=\"56ff1d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/apps.apple.com\/fr\/app\/cellublue\/id1468269058\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" fetchpriority=\"high\" decoding=\"async\" width=\"564\" height=\"181\" src=\"https:\/\/www.cellublue.com\/blog\/wp-content\/uploads\/2020\/08\/logo-apple-blog.png\" class=\"attachment-medium_large size-medium_large wp-image-41538\" alt=\"Corps de r\u00eave en 2 semaines : d\u00e9couvrez nos astuces ! - Logo apple blog\" srcset=\"https:\/\/www.cellublue.com\/blog\/wp-content\/uploads\/2020\/08\/logo-apple-blog.png 564w, https:\/\/www.cellublue.com\/blog\/wp-content\/uploads\/2020\/08\/logo-apple-blog-300x96.png 300w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"penci-ercol-50 penci-ercol-order-2 penci-sticky-ct  elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0202c1f\" data-id=\"0202c1f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19e3db4 elementor-widget elementor-widget-image\" data-id=\"19e3db4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.cellublueapp&#038;hl=fr&#038;gl=US\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"564\" height=\"180\" src=\"https:\/\/www.cellublue.com\/blog\/wp-content\/uploads\/2020\/08\/logo-google-play-blog.png\" class=\"attachment-large size-large wp-image-41537\" alt=\"Corps de r\u00eave en 2 semaines : d\u00e9couvrez nos astuces ! - Logo google play blog\" srcset=\"https:\/\/www.cellublue.com\/blog\/wp-content\/uploads\/2020\/08\/logo-google-play-blog.png 564w, https:\/\/www.cellublue.com\/blog\/wp-content\/uploads\/2020\/08\/logo-google-play-blog-300x96.png 300w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-eccb2c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eccb2c4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct  elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-be06c59\" data-id=\"be06c59\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-964124f elementor-widget elementor-widget-text-editor\" data-id=\"964124f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><h2><span class=\"ez-toc-section\" id=\"3eme_astuce_massez-vous\"><\/span>3\u00e8me\u00a0 astuce\u00a0: massez-vous\u00a0!<span class=\"ez-toc-section-end\"><\/span><\/h2><p>\u00c0 vos r\u00e9solutions, incorporez un moment plaisir, o\u00f9 vous vous chouchoutez. Les automassages quotidiens permettent de se relaxer, de se r\u00e9approprier son corps et d\u2019apprendre \u00e0 l\u2019aimer. En outre, de petits\u00a0assistants masseur\u00a0pourraient vous permettre de retrouver un corps de r\u00eave, en deux semaines\u00a0:<\/p><ul><li>La d\u00e9nomm\u00e9e\u00a0<strong><a href=\"https:\/\/shop.cellublue.com\/fr\/1090-ventouse-anti-cellulite.html\">ventouse<\/a><\/strong>, qu\u2019on ne pr\u00e9sente plus\u00a0: un massage quotidien (seulement 3 minutes par zone) vous permettra de retrouver tonicit\u00e9 et fermet\u00e9. L\u2019effet d\u2019aspiration de la ventouse reproduit un massage\u00a0<strong><a href=\"https:\/\/www.cellublue.com\/blog\/fr\/palper-rouler-cellulite\/\">palper-rouler<\/a><\/strong>, redoutable contre les capitons.<\/li><li>L&rsquo;<strong><a href=\"https:\/\/shop.cellublue.com\/fr\/1389-appareil-minceur.html\">appareil\u00a0minceur<\/a><\/strong>, arme de destruction massive des graisses, qui viendra d\u00e9stocker les graisses gr\u00e2ce aux hautes vibrations.\u00a0<\/li><\/ul><div><div class=\"smdmc-shortcode-wrapper\"><div class=\"smdmc-product-main-holder two-columns\"><div class=\"smdmc-product-wrapper smdmc-product-wrapper--enhanced\"><a href=\"https:\/\/shop.cellublue.com\/index.php\/admin\/1090-la-ventouse-anti-cellulite.html?utm_source=blog_&#038;utm_medium=content&#038;utm_campaign=plugin\" target=\"_blank\" rel=\"noopener\" class=\"smdmc-product-image-link\"><img src=\"https:\/\/www.cellublue.com\/blog\/wp-content\/uploads\/smdmc-cache\/cb-cellcup-60fe491011.webp\" alt=\"La Ventouse Anti-Cellulite\" loading=\"lazy\" decoding=\"async\" \/><\/a><div class=\"smdmc-product-main\"><div class=\"smdmc-product-name\"><a href=\"https:\/\/shop.cellublue.com\/index.php\/admin\/1090-la-ventouse-anti-cellulite.html?utm_source=blog_&#038;utm_medium=content&#038;utm_campaign=plugin\" target=\"_blank\" rel=\"noopener\">La Ventouse Anti-Cellulite<\/a><\/div><\/div><a href=\"https:\/\/shop.cellublue.com\/index.php\/admin\/1090-la-ventouse-anti-cellulite.html?utm_source=blog_&#038;utm_medium=content&#038;utm_campaign=plugin\" target=\"_blank\" rel=\"noopener\" class=\"smdmc-button\">Buy Now<\/a><\/div><\/div><div class=\"smdmc-product-main-holder two-columns\"><div class=\"smdmc-product-wrapper smdmc-product-wrapper--enhanced\"><a href=\"https:\/\/shop.cellublue.com\/index.php\/admin\/1389-appareil-minceur-electrique.html?utm_source=blog_&#038;utm_medium=content&#038;utm_campaign=plugin\" target=\"_blank\" rel=\"noopener\" class=\"smdmc-product-image-link\"><img src=\"https:\/\/www.cellublue.com\/blog\/wp-content\/uploads\/smdmc-cache\/lot-elec-mass-minc-990-f12d5f0a1f.webp\" alt=\"Appareil Minceur \u00c9lectrique\" loading=\"lazy\" decoding=\"async\" \/><\/a><div class=\"smdmc-product-main\"><div class=\"smdmc-product-name\"><a href=\"https:\/\/shop.cellublue.com\/index.php\/admin\/1389-appareil-minceur-electrique.html?utm_source=blog_&#038;utm_medium=content&#038;utm_campaign=plugin\" target=\"_blank\" rel=\"noopener\">Appareil Minceur \u00c9lectrique<\/a><\/div><div class=\"smdmc-product-price smdmc-product-price-row\"><a href=\"https:\/\/shop.cellublue.com\/index.php\/admin\/1389-appareil-minceur-electrique.html?utm_source=blog_&#038;utm_medium=content&#038;utm_campaign=plugin\" target=\"_blank\" rel=\"noopener\" class=\"smdmc-product-price-current\">75,96 \u20ac<\/a><\/div><\/div><a href=\"https:\/\/shop.cellublue.com\/index.php\/admin\/1389-appareil-minceur-electrique.html?utm_source=blog_&#038;utm_medium=content&#038;utm_campaign=plugin\" target=\"_blank\" rel=\"noopener\" class=\"smdmc-button\">Buy Now<\/a><\/div><\/div><\/div><div class=\"clear\"><\/div><\/div><\/div><div>\u00a0<\/div><h2><span class=\"ez-toc-section\" id=\"4eme_astuce_buvez\"><\/span><strong>4\u00e8me astuce\u00a0: buvez\u00a0!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><p>Mais pas n\u2019importe quoi\u00a0! De l\u2019<strong>eau<\/strong>, bien entendu, car c\u2019est ce dont votre corps \u00e0 besoin. Ne craignez rien\u00a0: en buvant 1,5 \u00e0 2 litres d\u2019eau par jour, vous n\u2019allez pas entra\u00eener de r\u00e9tention d\u2019eau. Bien au contraire, l\u2019organisme stocke de l\u2019eau quand il n\u2019en re\u00e7oit pas assez.<\/p><p>Surtout, \u00e9vitez l\u2019alcool, bourr\u00e9 de sucre \u2013 et le foie transforme le sucre en graisse, qui vient directement se loger sur vos hanches. Idem pour les sodas, les eaux aromatis\u00e9es et les boissons achet\u00e9es dans les commerces (souvent tr\u00e8s sucr\u00e9s \u2013 y compris sucres cach\u00e9s).<\/p><p>Vous avez le droit \u00e0 votre caf\u00e9 du matin, il favorise la thermog\u00e9n\u00e8se. Le\u00a0<a href=\"https:\/\/shop.cellublue.com\/fr\/317-the-brule-graisses-minceur.html\"><b>th\u00e9<\/b><\/a>\u00a0(vert de pr\u00e9f\u00e9rence) et les\u00a0<a href=\"https:\/\/www.cellublue.com\/blog\/fr\/tisane-minceur-quels-sont-les-effets-reels\/\"><b>tisanes<\/b><\/a>\u00a0sont \u00e9galement les bienvenues. Pour un corps de r\u00eave en deux semaines, vous pouvez \u00e9galement vous aider de boissons drainantes, comme notre\u00a0<a href=\"https:\/\/shop.cellublue.com\/fr\/912-draineur-anti-cellulite-jour.html\"><b>draineur cellulite<\/b><\/a>\u00a0(\u00e9nergisant et stimulant).<\/p><p><span data-sheets-value=\"{\" data-sheets-userformat=\"{\"><div class=\"smdmc-shortcode-wrapper\" style=\"display: block\"><div class=\"smdmc-product-main-holder align-default\"><div class=\"smdmc-product-wrapper smdmc-product-wrapper--enhanced\"><a href=\"https:\/\/shop.cellublue.com\/index.php\/admin\/1088-le-draineur-cellulite.html?utm_source=blog_&#038;utm_medium=content&#038;utm_campaign=plugin\" target=\"_blank\" rel=\"noopener\" class=\"smdmc-product-image-link\"><img src=\"https:\/\/www.cellublue.com\/blog\/wp-content\/uploads\/smdmc-cache\/cb-celldrain-45d794da6f.webp\" alt=\"Le Draineur Cellulite\" loading=\"lazy\" decoding=\"async\" \/><\/a><div class=\"smdmc-product-main\"><div class=\"smdmc-product-name\"><a href=\"https:\/\/shop.cellublue.com\/index.php\/admin\/1088-le-draineur-cellulite.html?utm_source=blog_&#038;utm_medium=content&#038;utm_campaign=plugin\" target=\"_blank\" rel=\"noopener\">Le Draineur Cellulite<\/a><\/div><\/div><a href=\"https:\/\/shop.cellublue.com\/index.php\/admin\/1088-le-draineur-cellulite.html?utm_source=blog_&#038;utm_medium=content&#038;utm_campaign=plugin\" target=\"_blank\" rel=\"noopener\" class=\"smdmc-button\">Buy Now<\/a><\/div><\/div><\/div><\/span><\/p><h2><span class=\"ez-toc-section\" id=\"5eme_astuce_haro_sur_les_exces\"><\/span><strong>5\u00e8me astuce\u00a0: haro sur les exc\u00e8s\u00a0!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><p>Stop aux nuits blanches, aux grignotages et \u00e0 la malbouffe. Pour un corps de r\u00eave, il faut\u00a0:<\/p><ul><li><a href=\"https:\/\/www.cellublue.com\/blog\/fr\/maigrir-en-dormant-cest-possible\/\"><b>Dormir\u00a0<\/b><\/a><strong>!<\/strong>\u00a0On ne vous le dira jamais assez\u00a0: la nuit, le corps r\u00e9cup\u00e8re. Il en profite pour produire des hormones de croissance, n\u00e9cessaires \u00e0 la r\u00e9g\u00e9n\u00e9ration musculaire, nerveuse et cellulaire. Et ces hormones, il ne peut les produire qu\u2019en puisant dans ses stocks de graisse. Vous gagnez tout \u00e0 vous plonger dans les bras de Morph\u00e9e\u00a0!<\/li><li><strong>Stopper les grignotages inutiles\u00a0!<\/strong>\u00a0Cons\u00e9quence de repas saut\u00e9s ou d\u00e9s\u00e9quilibr\u00e9s (responsables de fringales), du stress ou compulsion alimentaire, il est important de neutraliser les petits d\u00e9rapages pour retrouver la ligne.<\/li><li><strong>Dire adieu \u00e0 la<\/strong>\u00a0<b><a href=\"https:\/\/www.cellublue.com\/blog\/fr\/aliments-a-bannir-eliminer-la-cellulite\/\">malbouffe<\/a>\u00a0<\/b>! La junk food, oubliez tout de suite\u00a0! Bourr\u00e9e de sel, de sucre et d\u2019acides gras trans, elle n\u2019apporte que des toxines \u00e0 votre corps, qui n\u2019en a pas besoin.<\/li><\/ul><h2><span class=\"ez-toc-section\" id=\"6eme_astuce_destressez\"><\/span><strong>6\u00e8me astuce\u00a0: d\u00e9stressez\u00a0!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><div><strong><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.cellublue.com\/blog\/wp-content\/uploads\/2020\/08\/corps-de-re%CC%82ve-en-deux-semaines-stress-yoga.jpg\" alt=\"corps de re\u0302ve en deux semaines stress yoga\" width=\"800\" height=\"533\" \/><\/strong><\/div><p>Le stress est l\u2019ennemi d\u2019un corps svelte et sain. En effet, des taux \u00e9lev\u00e9s de cortisol, l\u2019hormone du stress, provoquent\u00a0souvent une prise de poids. En cause\u00a0:<\/p><ul><li>Le cortisol perturbe la bonne circulation veineuse et lymphatique, et la cellulite s\u2019installe<\/li><li>Le\u00a0<a href=\"https:\/\/www.cellublue.com\/blog\/fr\/stress-et-prise-de-poids-existe-t-il-un-lien\/\"><b>stress<\/b><\/a>\u00a0g\u00e9n\u00e8re des compulsions alimentaires \u2013 les kilos \u00e9motionnels<\/li><\/ul><p>Aussi, si vous souhaitez retrouver un corps de r\u00eave en deux semaines, il va falloir apprendre \u00e0 respirer, vous poser, vous reposer, vous a\u00e9rer. Vous pouvez \u00e9galement opter pour une s\u00e9ance quotidienne de\u00a0<a href=\"https:\/\/www.cellublue.com\/blog\/fr\/yoga-anti-cellulite\/\"><b>yoga<\/b><\/a>\u00a0et m\u00e9ditation, histoire de retrouver la paix int\u00e9rieure\u00a0!<\/p><h2><span class=\"ez-toc-section\" id=\"7eme_astuce_mangez_equilibre\"><\/span><strong>7\u00e8me astuce\u00a0: mangez \u00e9quilibr\u00e9\u00a0!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><p>On y arrive. Vous la voyiez venir, cette astuce, n\u2019est-ce-pas\u00a0? Vous ne pourrez pas retrouver un corps de r\u00eave sans un effort au niveau de votre assiette. Surtout, ne sautez pas de repas, votre organisme se vengera au suivant. Optez plut\u00f4t pour un r\u00e9\u00e9quilibrage alimentaire, o\u00f9 chaque aliment \u00e0 sa juste place. Surtout\u00a0:<\/p><ul><li>Privil\u00e9giez la\u00a0<strong>cuisine maison<\/strong>, vous savez ce qu\u2019elle contient.<\/li><li>Consommez des\u00a0<b><a href=\"https:\/\/www.cellublue.com\/blog\/fr\/top-7-legumes-anti-cellulite\/\">l\u00e9gumes<\/a>\u00a0<\/b>\u00e0 volont\u00e9, des fruits mod\u00e9r\u00e9ment et mettez de la couleur\u00a0! Votre corps \u00e0 besoin de fibres, vitamines, min\u00e9raux et oligo-\u00e9l\u00e9ments.<\/li><li>Optez pour les\u00a0<strong>prot\u00e9ines<\/strong>\u00a0maigres (volaille, poisson) et les prot\u00e9ines v\u00e9g\u00e9tales (l\u00e9gumineuses), pour soigner cerveau et masse musculaire.<\/li><li>Ne zappez pas les\u00a0<strong>glucides<\/strong>, de pr\u00e9f\u00e9rence complexes et en premi\u00e8re partie de journ\u00e9e.<\/li><\/ul><h2><span class=\"ez-toc-section\" id=\"Dernier_conseil\"><\/span><strong>Dernier conseil\u00a0:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><p>N\u2019oubliez jamais qu\u2019un corps de r\u00eave, c\u2019est un corps en pleine sant\u00e9, dans lequel vous vous sentez bien. Si vous \u00eates heureuse, votre corps le sera aussi\u00a0!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Le chrono maillot est lanc\u00e9 : vous disposez de deux semaines pour retrouver un&hellip;<\/p>\n","protected":false},"author":2,"featured_media":35125,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4440,4394],"tags":[6936],"class_list":["post-35124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-astuces-pour-mincir","category-minceur","tag-mincir"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Corps de r\u00eave en 2 semaines : d\u00e9couvrez nos astuces<\/title>\n<meta name=\"description\" content=\"Nos trucs et astuces pour vous faire un corps de r\u00eave en 2 semaines ! Astuces nutrition, sport, psycho et soins, pour une silhouette et un moral au top !\" \/>\n<meta name=\"robots\" content=\"index, follow, -1, large, -1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cellublue.com\/blog\/fr\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Corps de r\u00eave en 2 semaines : d\u00e9couvrez nos astuces\" \/>\n<meta property=\"og:description\" content=\"Nos trucs et astuces pour vous faire un corps de r\u00eave en 2 semaines ! Astuces nutrition, sport, psycho et soins, pour une silhouette et un moral au top !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cellublue.com\/blog\/fr\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\/\" \/>\n<meta property=\"og:site_name\" content=\"Cellublue\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Cellublue\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-03T14:04:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-08T10:11:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cellublue.com\/blog\/wp-content\/uploads\/2021\/10\/logo.png\" \/><meta property=\"og:image\" content=\"https:\/\/www.cellublue.com\/blog\/wp-content\/uploads\/2020\/08\/corps-de-r\u00eave-2-semaines.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1281\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"L&#039;\u00e9quipe Cellublue\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@cellublue\" \/>\n<meta name=\"twitter:site\" content=\"@cellublue\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/fr\\\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/fr\\\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\\\/\"},\"author\":{\"name\":\"L'\u00e9quipe Cellublue\",\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/#\\\/schema\\\/person\\\/b95c55f3f11df5d91d4fd8a05999132b\"},\"headline\":\"Corps de r\u00eave en 2 semaines : d\u00e9couvrez nos astuces !\",\"datePublished\":\"2020-08-03T14:04:28+00:00\",\"dateModified\":\"2026-04-08T10:11:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/fr\\\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\\\/\"},\"wordCount\":1154,\"publisher\":{\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/fr\\\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/corps-de-r\u00eave-2-semaines.jpg\",\"keywords\":[\"mincir\"],\"articleSection\":[\"Astuces pour mincir\",\"Minceur\"],\"inLanguage\":\"fr-FR\",\"description\":\"Le chrono maillot est lanc\u00e9 : vous disposez de deux semaines pour retrouver un corps de r\u00eave. Pourtant, le reflet du miroir vous d\u00e9sesp\u00e8re : petit bidon...\",\"speakable\":{\"@type\":\"SpeakableSpecification\",\"cssSelector\":[\".entry-content > p:first-of-type\",\".entry-content > p:nth-of-type(2)\",\".entry-content h2\"]}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/fr\\\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\\\/\",\"url\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/fr\\\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\\\/\",\"name\":\"Corps de r\u00eave en 2 semaines : d\u00e9couvrez nos astuces\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/fr\\\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/fr\\\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/corps-de-r\u00eave-2-semaines.jpg\",\"datePublished\":\"2020-08-03T14:04:28+00:00\",\"dateModified\":\"2026-04-08T10:11:28+00:00\",\"description\":\"Nos trucs et astuces pour vous faire un corps de r\u00eave en 2 semaines ! Astuces nutrition, sport, psycho et soins, pour une silhouette et un moral au top !\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/fr\\\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/fr\\\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/fr\\\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/corps-de-r\u00eave-2-semaines.jpg\",\"contentUrl\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/corps-de-r\u00eave-2-semaines.jpg\",\"width\":1920,\"height\":1281,\"caption\":\"Corps de r\u00eave 2 semaines\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/fr\\\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":{\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/pl\\\/\",\"name\":\"Accueil\"}},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Minceur\",\"item\":{\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/fr\\\/category\\\/minceur\\\/\",\"name\":\"Minceur\"}},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Corps de r\u00eave en 2 semaines : d\u00e9couvrez nos astuces !\",\"item\":{\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/wp-json\\\/wp\\\/v2\\\/posts\\\/35124\\\/\",\"name\":\"Corps de r\u00eave en 2 semaines : d\u00e9couvrez nos astuces !\"}}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/\",\"name\":\"Cellublue\",\"description\":\"Marque fran\u00e7aise experte anti-cellulite et minceur\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/#organization\",\"name\":\"Cellublue\",\"url\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/logo.png\",\"contentUrl\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/logo.png\",\"width\":1245,\"height\":253,\"caption\":\"Cellublue\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Cellublue\\\/\",\"https:\\\/\\\/www.instagram.com\\\/cellublue\\\/\",\"https:\\\/\\\/www.pinterest.fr\\\/cellublue\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCPuJl7ZPW-SJiMazFFnPxFA\",\"https:\\\/\\\/twitter.com\\\/cellublue\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/cellublue\\\/\",\"https:\\\/\\\/fr.trustpilot.com\\\/review\\\/www.cellublue.com\"],\"description\":\"Cellublue est une marque fran\u00e7aise sp\u00e9cialis\u00e9e dans les soins anti-cellulite, minceur et raffermissement. Elle propose des accessoires de massage, des compl\u00e9ments alimentaires et des cosm\u00e9tiques.\",\"foundingDate\":\"2013\",\"knowsAbout\":[\"Cellulite\",\"Anti-cellulite\",\"Minceur\",\"Soins du corps\",\"Massage anti-cellulite\",\"Vergetures\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.cellublue.com\\\/blog\\\/#\\\/schema\\\/person\\\/b95c55f3f11df5d91d4fd8a05999132b\",\"name\":\"L'\u00e9quipe Cellublue\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1f16c61f52f0715dc226e4b52203ccf2e375aef7b67ff9b18c58e88d6392bfeb?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1f16c61f52f0715dc226e4b52203ccf2e375aef7b67ff9b18c58e88d6392bfeb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1f16c61f52f0715dc226e4b52203ccf2e375aef7b67ff9b18c58e88d6392bfeb?s=96&d=mm&r=g\",\"caption\":\"L'\u00e9quipe Cellublue\"},\"description\":\"L'\u00e9quipe Cellublue r\u00e9unit des passionn\u00e9s de bien-\u00eatre et de soins du corps. Sp\u00e9cialistes en minceur, anti-cellulite et raffermissement, nous partageons des conseils pratiques, des astuces beaut\u00e9 et les derni\u00e8res tendances pour vous aider \u00e0 vous sentir bien dans votre peau.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Corps de r\u00eave en 2 semaines : d\u00e9couvrez nos astuces","description":"Nos trucs et astuces pour vous faire un corps de r\u00eave en 2 semaines ! Astuces nutrition, sport, psycho et soins, pour une silhouette et un moral au top !","robots":{"index":"index","follow":"follow","max-snippet":"-1","max-image-preview":"large","max-video-preview":"-1"},"canonical":"https:\/\/www.cellublue.com\/blog\/fr\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\/","og_locale":"fr_FR","og_type":"article","og_title":"Corps de r\u00eave en 2 semaines : d\u00e9couvrez nos astuces","og_description":"Nos trucs et astuces pour vous faire un corps de r\u00eave en 2 semaines ! Astuces nutrition, sport, psycho et soins, pour une silhouette et un moral au top !","og_url":"https:\/\/www.cellublue.com\/blog\/fr\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\/","og_site_name":"Cellublue","article_publisher":"https:\/\/www.facebook.com\/Cellublue\/","article_published_time":"2020-08-03T14:04:28+00:00","article_modified_time":"2026-04-08T10:11:28+00:00","og_image":[{"url":"https:\/\/www.cellublue.com\/blog\/wp-content\/uploads\/2021\/10\/logo.png","type":"","width":"","height":""},{"width":1920,"height":1281,"url":"https:\/\/www.cellublue.com\/blog\/wp-content\/uploads\/2020\/08\/corps-de-r\u00eave-2-semaines.jpg","type":"image\/jpeg"}],"author":"L'\u00e9quipe Cellublue","twitter_card":"summary_large_image","twitter_creator":"@cellublue","twitter_site":"@cellublue","twitter_misc":{"\u00c9crit par":false,"Dur\u00e9e de lecture estim\u00e9e":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.cellublue.com\/blog\/fr\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\/#article","isPartOf":{"@id":"https:\/\/www.cellublue.com\/blog\/fr\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\/"},"author":{"name":"L'\u00e9quipe Cellublue","@id":"https:\/\/www.cellublue.com\/blog\/#\/schema\/person\/b95c55f3f11df5d91d4fd8a05999132b"},"headline":"Corps de r\u00eave en 2 semaines : d\u00e9couvrez nos astuces !","datePublished":"2020-08-03T14:04:28+00:00","dateModified":"2026-04-08T10:11:28+00:00","mainEntityOfPage":{"@id":"https:\/\/www.cellublue.com\/blog\/fr\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\/"},"wordCount":1154,"publisher":{"@id":"https:\/\/www.cellublue.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.cellublue.com\/blog\/fr\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\/#primaryimage"},"thumbnailUrl":"https:\/\/www.cellublue.com\/blog\/wp-content\/uploads\/2020\/08\/corps-de-r\u00eave-2-semaines.jpg","keywords":["mincir"],"articleSection":["Astuces pour mincir","Minceur"],"inLanguage":"fr-FR","description":"Le chrono maillot est lanc\u00e9 : vous disposez de deux semaines pour retrouver un corps de r\u00eave. Pourtant, le reflet du miroir vous d\u00e9sesp\u00e8re : petit bidon...","speakable":{"@type":"SpeakableSpecification","cssSelector":[".entry-content > p:first-of-type",".entry-content > p:nth-of-type(2)",".entry-content h2"]}},{"@type":"WebPage","@id":"https:\/\/www.cellublue.com\/blog\/fr\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\/","url":"https:\/\/www.cellublue.com\/blog\/fr\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\/","name":"Corps de r\u00eave en 2 semaines : d\u00e9couvrez nos astuces","isPartOf":{"@id":"https:\/\/www.cellublue.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.cellublue.com\/blog\/fr\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\/#primaryimage"},"image":{"@id":"https:\/\/www.cellublue.com\/blog\/fr\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\/#primaryimage"},"thumbnailUrl":"https:\/\/www.cellublue.com\/blog\/wp-content\/uploads\/2020\/08\/corps-de-r\u00eave-2-semaines.jpg","datePublished":"2020-08-03T14:04:28+00:00","dateModified":"2026-04-08T10:11:28+00:00","description":"Nos trucs et astuces pour vous faire un corps de r\u00eave en 2 semaines ! Astuces nutrition, sport, psycho et soins, pour une silhouette et un moral au top !","breadcrumb":{"@id":"https:\/\/www.cellublue.com\/blog\/fr\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.cellublue.com\/blog\/fr\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.cellublue.com\/blog\/fr\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\/#primaryimage","url":"https:\/\/www.cellublue.com\/blog\/wp-content\/uploads\/2020\/08\/corps-de-r\u00eave-2-semaines.jpg","contentUrl":"https:\/\/www.cellublue.com\/blog\/wp-content\/uploads\/2020\/08\/corps-de-r\u00eave-2-semaines.jpg","width":1920,"height":1281,"caption":"Corps de r\u00eave 2 semaines"},{"@type":"BreadcrumbList","@id":"https:\/\/www.cellublue.com\/blog\/fr\/corps-de-reve-en-2-semaines-decouvrez-nos-astuces\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":{"@id":"https:\/\/www.cellublue.com\/blog\/pl\/","name":"Accueil"}},{"@type":"ListItem","position":2,"name":"Minceur","item":{"@id":"https:\/\/www.cellublue.com\/blog\/fr\/category\/minceur\/","name":"Minceur"}},{"@type":"ListItem","position":3,"name":"Corps de r\u00eave en 2 semaines : d\u00e9couvrez nos astuces !","item":{"@id":"https:\/\/www.cellublue.com\/blog\/wp-json\/wp\/v2\/posts\/35124\/","name":"Corps de r\u00eave en 2 semaines : d\u00e9couvrez nos astuces !"}}]},{"@type":"WebSite","@id":"https:\/\/www.cellublue.com\/blog\/#website","url":"https:\/\/www.cellublue.com\/blog\/","name":"Cellublue","description":"Marque fran\u00e7aise experte anti-cellulite et minceur","publisher":{"@id":"https:\/\/www.cellublue.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.cellublue.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.cellublue.com\/blog\/#organization","name":"Cellublue","url":"https:\/\/www.cellublue.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.cellublue.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.cellublue.com\/blog\/wp-content\/uploads\/2021\/10\/logo.png","contentUrl":"https:\/\/www.cellublue.com\/blog\/wp-content\/uploads\/2021\/10\/logo.png","width":1245,"height":253,"caption":"Cellublue"},"image":{"@id":"https:\/\/www.cellublue.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Cellublue\/","https:\/\/www.instagram.com\/cellublue\/","https:\/\/www.pinterest.fr\/cellublue\/","https:\/\/www.youtube.com\/channel\/UCPuJl7ZPW-SJiMazFFnPxFA","https:\/\/twitter.com\/cellublue","https:\/\/www.linkedin.com\/company\/cellublue\/","https:\/\/fr.trustpilot.com\/review\/www.cellublue.com"],"description":"Cellublue est une marque fran\u00e7aise sp\u00e9cialis\u00e9e dans les soins anti-cellulite, minceur et raffermissement. Elle propose des accessoires de massage, des compl\u00e9ments alimentaires et des cosm\u00e9tiques.","foundingDate":"2013","knowsAbout":["Cellulite","Anti-cellulite","Minceur","Soins du corps","Massage anti-cellulite","Vergetures"]},{"@type":"Person","@id":"https:\/\/www.cellublue.com\/blog\/#\/schema\/person\/b95c55f3f11df5d91d4fd8a05999132b","name":"L'\u00e9quipe Cellublue","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/1f16c61f52f0715dc226e4b52203ccf2e375aef7b67ff9b18c58e88d6392bfeb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1f16c61f52f0715dc226e4b52203ccf2e375aef7b67ff9b18c58e88d6392bfeb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1f16c61f52f0715dc226e4b52203ccf2e375aef7b67ff9b18c58e88d6392bfeb?s=96&d=mm&r=g","caption":"L'\u00e9quipe Cellublue"},"description":"L'\u00e9quipe Cellublue r\u00e9unit des passionn\u00e9s de bien-\u00eatre et de soins du corps. Sp\u00e9cialistes en minceur, anti-cellulite et raffermissement, nous partageons des conseils pratiques, des astuces beaut\u00e9 et les derni\u00e8res tendances pour vous aider \u00e0 vous sentir bien dans votre peau."}]}},"lang":"fr","translations":{"fr":35124,"es":59920,"en":59984,"it":60048,"pt":60086,"pl":64634,"cz":64690,"de":64732},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.cellublue.com\/blog\/wp-json\/wp\/v2\/posts\/35124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cellublue.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cellublue.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cellublue.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cellublue.com\/blog\/wp-json\/wp\/v2\/comments?post=35124"}],"version-history":[{"count":1,"href":"https:\/\/www.cellublue.com\/blog\/wp-json\/wp\/v2\/posts\/35124\/revisions"}],"predecessor-version":[{"id":114731,"href":"https:\/\/www.cellublue.com\/blog\/wp-json\/wp\/v2\/posts\/35124\/revisions\/114731"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cellublue.com\/blog\/wp-json\/wp\/v2\/media\/35125"}],"wp:attachment":[{"href":"https:\/\/www.cellublue.com\/blog\/wp-json\/wp\/v2\/media?parent=35124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cellublue.com\/blog\/wp-json\/wp\/v2\/categories?post=35124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cellublue.com\/blog\/wp-json\/wp\/v2\/tags?post=35124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}